House notes

In the autumn and in the winter our organism especially tests deficiency of irreplaceable vitamin D for health.
To underestimate importance for vitamin D health hard. It supports normal level in calcium and phosphorus blood - substances which are necessary for growth of bones and maintenance of their durability, prevents a hypertension, illnesses of nervous system, in particular a multiple sclerosis, helps to maintain physical and intellectual loadings.
When we are on the sun, our organism synthesises vitamin D independently. But during a "not solar" season it is necessary

Sausage
- If smoked sausage to ship in a strong solution of salt, it will save it from mould occurrence in a storage time.
- Some grades of smoked sausages are heavy for clearing of a thin skin, therefore such sausage needs to be put for half-minute in cold water after that the peel can be removed without special efforts.
Sausages
- Sausages will not crackle, if them to put

The cleaned apples will not darken, if before cooking them to put in cold water with lemon acid.
- The thin skin from an apple is easy for removing, if it for 2-3 seconds to lower in boiling water. That apple during time zapekanija have not lost juice, they need to be lowered in advance for 1-2 minutes in boiled water.
- That baked apples did not burst and did not stick to a frying pan, they need to be pierced in several places, and on a frying pan to pour a few waters.
- Apple of sour grades it is not necessary to hold long in an oven - they will turn to mashed potatoes.
- Do not erase from fruits voskovyj a touch is a protection against evaporation of a moisture and damages by microorganisms.
- Apples long do not spoil, if them to fall asleep pure wood sawdust or a small shaving.
In case of long storage of fresh apples the quantity of vitamin C in them decreases, and in the preserved apples remains to constants very long.

Do not forget to show care of the hands. Then they always will be beautiful and young.
However, if already so has occurred, that the skin of hands has lost elasticity and softness, has coarsened, there were cracks, the first help warm broth of a potato which every day, making a dinner, mistresses pour out. So, to this broth add 1 item of l. Salts and in such warm tray take hands of 15-20 minutes Then wipe dry and grease with cream or oil. Also be convinced, that any expensive cream will not make such effect, as this procedure already for 5-6 times.

Every day someone from us worries a stressful situation or is irritated in reply to irritating events. For calm basically accept valerjanu, but it does not approach some people, they integrally do not transfer it. But, except valerjany, at nervous breakdowns it is possible to accept and other grasses.
Though valeriana of many sedative preparations, it also is a part - only one of set "protivonervnyh" grasses! Moreover — a number of phytotherapists considers, that on some parametres it concedes pustyrniku warm (the Ukrainian name — kropiva sobacha).

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